how to shrink Lululemon leggings

How To Shrink Lululemon Leggings?

How To Shrink Lululemon Leggings?

Have you ever felt frustrated when trying to put on your beloved pair of Lululemon leggings only to discover they don’t fit quite as snugly as you remembered them? Don’t worry, it happens to the best of us!

Unfortunately, most pairs are designed with materials that can expand over time due to stretching and regular wear and tear. Luckily, there is a simple solution for this common problem: shrinking your Lululemon leggings back down in just a few easy steps. But how to shrink Lululemon leggings?

In this blog post, we will discuss various methods that can be used to help revive your old pair of Lululemon leggings so that they feel like new again!

How To Shrink Lululemon Leggings

What Are Lululemon Leggings?

Lululemon leggings are a type of athletic apparel made by the Canadian activewear company Lululemon Athletica. The brand is well known for its high-quality leggings which are designed to provide maximum comfort and mobility during activities like running, yoga, or other sports.

They come in a variety of styles and fabrics to suit different needs and preferences. Many of their designs feature breathable and sweat-wicking materials that help keep you cool while you work out.

Additionally, many Lululemon leggings include features such as pockets, zippers, and drawstrings for added convenience while exercising.

Whether you’re looking for an everyday pair of leggings or something more specialized for your next workout, Lululemon leggings have you covered. With their unique designs and comfortable fit, they’re sure to become an essential part of your wardrobe.

The History Of Lululemon Leggings

Lululemon leggings began as a small Canadian startup in 1998 and have since grown to become one of the most well-known activewear brands in the world. The company was founded by Chip Wilson, who had a vision for providing quality apparel that could keep up with people’s busy lifestyles.

The first Lululemon legging styles were released in 2004 and quickly gained popularity due to their durability, comfort, and range of colors and patterns. This same year, the company opened its first store and started selling items online as well.

Since then, Lululemon has continued to innovate and create new legging designs that cater to different needs. From high-waisted options to printed designs, there’s something for everyone in the Lululemon leggings collection.

Can You Shrink Workout Lululemon Leggings?

The question posed by many people is whether workout Lululemon leggings can be shrunk or not. The answer is obviously yes, you can shrink workout Lululemon leggings.

However, it is important to note that not all legging fabrics respond the same way when exposed to heat and moisture. Therefore, it is important to check the label on each pair of leggings before attempting this method of shrinking them.

It is also recommended to use a gentle cycle and warm water when washing and drying your leggings since high temperatures may cause them to shrink unevenly or even damage the fabric’s fibers.

Additionally, avoid using bleach or harsh detergents during the laundering process as these products can further decrease the lifespan of your Lululemon leggings.

Overall, while you can shrink workout Lululemon leggings, it is important to do so with caution and take the necessary precautions to ensure that your leggings shrink properly and last as long as possible.

How To Shrink Lululemon Leggings By Washing Them With A Hot Setting?

Now, we move to explore and answer the question of how to shrink Lululemon leggings. There are a variety of different ways to shrink Lululemon leggings, and here we mention some of the most common and effective methods to use.

First and foremost, we begin with the method of washing Lululemon leggings with a hot setting to shrink them.

The first thing people need to do is gather all the necessary tools and supplies needed for the process of shrinking their leggings. This includes a washing machine, detergent, and warm water.

Once you have gathered all the needed supplies, it is important to read the care labels located on the inside of your Lululemon leggings to ensure that you are using the correct setting for shrinking them.

Moving to a detailed guide for shrinking Lululemon leggings by washing them with a hot setting.

Step 1: Begin by sorting the leggings according to similar fabric types and colors. This will ensure that all fabrics are equally exposed to heat and avoid any sudden changes in color due to washing with a hot setting.

Step 2: Place the leggings in the washing machine and set it to a warm or hot water temperature.

Step 3: Add detergent as usual, but reduce the usual amount by half. This is necessary since too much detergent can cause an additional shrinkage of your Lululemon leggings.

Step 4: Set the washer on its highest spin cycle to help reduce wrinkles from forming during drying time.

Step 5: Once finished, promptly transfer the leggings into a dryer set to its highest temperature setting.

Step 6: Dry the leggings on a high heat setting for 30 minutes or until they are completely dry. Be sure to check them frequently to ensure that they do not shrink too much.

And with these steps, you’re well on your way to successfully shrinking your Lululemon leggings! Keep in mind that this method should only be used when absolutely necessary and always follow the instructions listed above for best results.

How To Shrink Lululemon Leggings By Using The Dryer?

The dryer is another effective way to shrink Lululemon leggings, however it should be done carefully and with caution. When using the dryer method, it is important to make sure that the leggings do not shrink too much as this could cause damage to the fabric.

The first step in shrinking your Lululemon leggings by using the dryer is to select a heat setting suitable for the fabric type of your leggings. 

Cotton and synthetic blends can usually be dried on a warm or hot setting, however delicate fabrics such as silk or wool should only be dried on low heat settings. It is also important to note that darker colors may fade if exposed to high temperatures.

Once you have selected an appropriate temperature setting for your leggings, you can start drying them in the dryer. Make sure to follow care label instructions and if possible add some tennis balls into the machine during drying so that they don’t get tangled together while shrinking.

When drying your leggings, it is important to check them periodically and remove them from the dryer once they reach their desired size. Doing so will ensure that they don’t shrink too much which could result in fabric damage. 

Additionally, It is recommended to add a few towels into the dryer during drying time as these can help absorb excess moisture which can cause wrinkles when removed from the machine. 

Lastly, when finished with the drying process hang up or fold them up straight away. Doing so will set their new size and shape which will help prevent any further shrinking or stretching out of place over time.

Overall, shrinking your Lululemon leggings in the dryer is a great way to get a snug fit without causing any fabric damage. Just remember to always follow care label instructions and keep an eye on them during drying time.

How To Shrink Lululemon Leggings By Using Iron?

Shrinking Lululemon leggings with an iron is a method often used to get a snug fit when leggings have become too loose. It is important to note that this method should only be used with caution and on fabrics that are suitable for heat exposure as some materials such as silk or wool may be damaged if exposed to high temperatures.

The process of shrinking Lululemon leggings with an iron is relatively simple and requires only basic supplies such as an iron, water, and fabric protectant. Before beginning the process it is important to check the care label located on the inside of your leggings to make sure that they are safe from heat exposure.

To begin, lay out your leggings on a flat surface such as an ironing board and spray them lightly with water using a spray bottle. This helps activate the fabric’s fibers and prepares them for shrinking.

Once done, cover the leggings with a damp cloth or towel then set your iron to its medium-high setting and begin pressing down gently in small circular motions for about 15 seconds until you see the fabric start to shrink.

It is important to keep in mind that each fabric type responds differently when exposed to heat so it is important to keep an eye on your leggings while pressing them with the iron in order to avoid overdoing it. Additionally, make sure not to use steam during this process as it can cause uneven shrinkage due to sudden changes in temperature.

Overall, shrinking Lululemon leggings by using an iron can be effective if done properly and with caution. Just remember to always check the care labels before starting any shrinking processes and take proper precautions when doing so as some fabrics may not respond well when exposed to high temperatures.

Other Methods To Shrink Lululemon Leggings Except These Methods Above

Another method to shrink Lululemon leggings is hand washing.

This method is best used for more delicate fabrics such as silk or wool and involves soaking the leggings in hot water for a few minutes before washing them by hand. It is important to note that when using this method, it is important to take extra caution and not agitate the fabric too much as this can cause further shrinking or damage.

To begin, fill a bathtub or sink with warm water and add a small amount of detergent designed for delicate fabrics. Once done, place the leggings into the water and soak them for several minutes. Afterward, gently wash them by hand using circular motions and rinse off any excess soap with clean water.

Once finished, lightly squeeze out all of the excess moisture from the leggings then lay them out on a flat surface to air-dry. Make sure to follow care label instructions if applicable and keep in mind that darker colors may fade if exposed to high temperatures for too long when drying.

Lastly, once they are completely dry you can stretch them back into shape if needed before wearing them again. This will help set their new size while also preventing any further shrinking over time.

Overall, hand washing is another efficient way to cause your Lululemon leggings to shrink, but it should be done carefully and in accordance with label guidelines. By doing this, you can prevent them from becoming damaged or shrinking too much. 

Some Causes Make Lululemon Leggings Shrink

We’ve gone through some of the most typical methods used to shrink Lululemon leggings, besides you also should know some causes that can make your Lululemon leggings shrink.

  1. The heat

The most common cause of your leggings shrinking is exposure to high-temperatures such as a hot wash or dryer cycle, both of which can cause the fabric to contract and become smaller in size. Additionally, some fabrics may retain more water after a wash which could also lead them to shrink when dried in the machine.

  1. Poor Washing Techniques

Another cause of shrinking is improper washing techniques such as leaving them soaking for too long or agitating the fabric when handling them. These activities can make the material stretch out and become looser over time which then causes it to shrink when placed in the dryer.

  1. Overdrying

Lastly, overdrying your leggings in a machine can also cause them to shrink and become uncomfortable to wear. This is typically seen after they have been placed in a dryer for far too long or set to an overly high temperature setting. Doing so can not only damage the fibers of the fabric but also cause it to lose its shape and size over time.

Overall, there are several possible causes of shrinking in Lululemon leggings. To ensure that this does not happen, it is important to always follow care instructions and keep an on the fabric while drying to prevent any further shrinkage or damage.


Why Do Many People Want To Shrink Lululemon Leggings?

Many people want to shrink their Lululemon leggings as it helps to get a snug fit which is often more flattering and comfortable. It also helps to enhance the overall shape of the garment by giving it a more tailored look.

Additionally, some fabrics may stretch out over time due to regular wear or washing so shrinking can help restore them back to their original size and shape.

Finally, some people simply prefer that snug feeling when wearing leggings as it gives them a sense of confidence while exercising or lounging around at home.

What Factors Will Affect The Shrinking Process Of Lululemon Leggings?

The shrinking process of Lululemon leggings is affected by several factors such as the fabric type, heat exposure, and washing techniques.

Fabric types dictate how much or little they will shrink when exposed to heat as some fabrics are more resistant than others.

Additionally, too much heat can cause excessive shrinkage while inadequate temperatures may not be enough to cause any effects at all.

Lastly, improper washing techniques such as agitating the fabric or leaving it in water for long periods of time can also affect its size over time.

How  Much Does Lululemon Leggings Shrink?

The amount that Lululemon leggings shrink depends on several factors such as the fabric type and the amount of heat exposure they receive. On average, most fabrics will shrink up to 10 to 15% when exposed to high temperatures.

However, this could vary depending on how much or little heat is used during the process. It is also important to note that certain fabrics may be more resistant than others so it’s best to always check care labels before attempting any shrinking processes.  

What Are Some Potential Drawbacks Of Shrinking Lululemon Leggings?

Although shrinking your Lululemon leggings can be a great way to get a better-fitting garment, there are some potential drawbacks that you should also consider.

The first is that too much heat exposure or improper washing techniques may damage the fabric causing it to become weaker or even tear.

Additionally, certain fabrics such as wool and silk may not respond well when exposed to high temperatures so extra precautions must be taken when using these methods.

Lastly, overdrying your leggings in the machine can also cause them to shrink and lose their shape which could make them uncomfortable to wear over time.

What Temperature Do Lululemon Leggings Shrink?

The temperature at which Lululemon leggings shrink will depend on the type of fabric they are made from. Generally, most natural fabrics such as cotton and linen respond best to temperatures between 140 to 160°F (60 to 70°C), while synthetic fabrics tend to do better when exposed to even higher temperatures.

It is important to follow care label instructions closely before attempting any shrinking processes as using too much heat may damage the fibers of the material and cause them to tear or become weaker over time. 


In conclusion, now you know how to shrink Lululemon leggings as well as the causes, factors affecting the shrinking process and potential drawbacks. 

Following these tips and always reading care labels before attempting any shrinking processes will help you to get a better fit while also preventing any damage or over-shrinking of your leggings. By being aware of all these aspects, you can successfully shrink your Lululemon leggings with ease and confidence!

Finally, remember that shrinking is not always necessary – it is usually best to find the perfect fit in the first place rather than attempting to shrink them afterwards. Always try on different sizes beforehand before committing to purchasing them so that you’ll be sure they are just right for you!


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  1. Thank you so much for this great post, Cinda Saunders. I was wondering if there are any other tips or techniques that you would recommend for keeping leggings from shrinking in the wash? Great work! 🙂

  2. Dear Cinda Saunders,
    I would like to thank you for your excellent post on how to shrink Lululemon leggings. Your detailed instructions were easy to follow and understand – I managed to shrink my leggings with great results! It is clear that you put a lot of effort in researching this topic and sharing your knowledge with others.
    I would like to express my appreciation for the hard work and valuable advice that you have provided.
    Jonnie Foster

  3. Thanks for the post, Cinda Saunders! Now I know what to do when my leggings get a bit too long. 😉 You should also write about how to make them longer… just in case! LOL. Have a great day! 🙂

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